2022. 7. 11. · However, we must apologize when we’ve hurt someone’s feelings. This is especially true in romantic relationships. A sincere apology, one offered from the heart, can make a world of difference to your girlfriend. In this article, we’ll explore several ways to apologize to your girlfriend effectively if you’ve recently hurt her feelings. 2 Ways to Overcome Hurt. Winch also stresses the importance of making an effort to avoid brooding. Doing something that forces focus, like completing a crossword puzzle or playing a card game, can be helpful because it points you away from your painful feelings by redirecting your thoughts. You might also do some things to diminsh negative self.